Day 01: Arrive in Kathmandu (1300 m/4264 ft.)

Arrive Kathmandu, meet & greet by our guide and transfer to hotel. Overnight in Kathmandu.

Day 02: Drive to Ramechhap & Briefing about Trek by Trekking guide. (Breakfast)

Breakfast at hotel, check out and drive to Ramechhap, which is about 140 Km from Kathmandu will take about 4-5 hours drive.

Check in at Hotel. Explore the area and evening briefing about trek by Trekking Guide.

Day 03: Fly to Lukla (2,800 m/9,184 ft.), trek to Phakding (2,652 m/8,700 ft): 3 – 4 hours

Early morning check out from the hotel and transfer to domestic airport for the flight to Lukla. Breakfast might be packed and you can have it at airport after check in. Its 25 minutes flight after arrive in Lukla, meet our porter and trek to Phakding which is about 3-4 hours trek. You will be reaching by lunch time. After check in you will be free and explore the area. Overnight in lodge.

Day 04: Trek to Namcche Bazaar (3,440 m/11,283 ft): 5 – 6 hours

After breakfast start trek to Namchhe which will take about 6-7 hours and walk the trail alongside the Dudh Koshi River. During the trek we cross several suspension bridges and pass several villages, monasteries and chortens. We can enjoy a good view of Mt. Thamserku from Benkar village. Our trekking permits will be checked at Monjo as we enter the Sagarmatha National Park. A descent and a gradual walk brings us to Jorsale, the last village until Namche Bazaar. The walk is enjoyable through a river bed and we reach the Hillary Suspension Bridge. As we climb up towards Namche Bazaar, the magnificent sights of Kwangde Peak, Kusum peak, Kangaru peak, Mt. Everest, Lhotse, Tawache, and many other fabulous mountains greet us. Overnight in Namchhe Bazaar.

Day 05: Explore Namchhe Bazaar and acclimatization yourself.

After breakfast you will hike to Khumjung villages and walk around the Namche Bazaar to aclomatize. Acclimatization is important for us to adjust to the gradual change in environment. It will help you to prevent catching Acute Mountain Sickness (AMS). You can also visit the Tourist Visitor Center where you can see a variety of things related to the first Everest climbers and Sherpa culture. Overnight in Namchhe.

Day 06: Trek to Phortse Village (3810 m/ 12,496 ft): 5 – 6 hours

We leave Namche Bazaar on a trail with gradual ups and downs. On the way we are likely to spot Himalayan pheasants, musk deer and Himalayan Thars. We then begin descending to Kyanjuma. From Sansa, we follow the Gokyo trails and from Mong we get a glimpse of Ama Dablam, Thamserku, Tawoche and Khumbila mountains. Our trail descends to Dudhkoshi Khola after which it is an uphill climb through rhododendron forests before reaching Phorse. From here we get good views of Tawache and Cholaste mountains. Overnight in Phorse.

Included meals: Breakfast Lunch Dinner

Day 07: Phorse Village to Machhermo-(4,470 m/ 14,663 ft): 5 – 6 hours

After crossing a bridge over the Dudh Koshi River, we are likely to come face to face with local wildlife like pheasants, mountain goats, and musk deer. Our trail passes through forests, waterfalls and bridges before reaching Dole. We climb on a steady trail through a scenic ridge with views of Cho Oyu, Kantega, and Thamserku mountains. We ascend from Luza village and walk above the Dudh Koshi River. We continue walking through small villages and sandy trails before reaching Machhermo. We can visit the Himalayan Rescue Hospital for a lecture regarding altitude sickness, its precaution, and primary treatment. Overnight in Machhermo.

Included meals: Breakfast Lunch Dinner

Day 08: Machharmo to Gokyo (4800 m/15,744 ft): 5 – 6 hours

We ascend on a hill and enjoy views of the Dudh Koshi valley and Kangtega, Thamserku and Cho-Oyu mountains. Beyond the ridge the valley widens as the trail passes through a Chorten and reaches Phangga. We descend to the river bank before climbing up to the terminal moraine of the Ngozamba Glacier on a steep trail. We pass through Longpongo, Raboche Tsho and Dudh Pokhari before reaching Gokyo. On the trail next to the first lake, we see what is believed to be the footprints of a Lama (Buddhist priest). We explore Dudh Pokhari before calling it a night. Overnight in Gokyo.

Included meals: Breakfast Lunch Dinner

Day 09: Gokyo Valley: Climb Gokyo Ri (5357 m/17,570 ft) and hike to fifth lakes: 5 – 6 hours

We spend another day in Gokyo to acclimatize to the high altitude. If the weather is good, we climb Gokyo Ri today. From the top of Gokyo Ri we admire the Himalayan vista and the tranquil Gokyo lakes. We also hike to the fourth and the fifth Gokyo lakes. The 4th lake is only about 3km north of Gokyo. It is marked by high cliffs and Himalayan peaks rising above it. We continue to walking a little further and reach the 5th lake. A climb up a nearby hill will guarantee us remarkable views of Cho-Oyu, Gyachung Kang, Everest, Lhotse, Nuptse, and Makulu. We can see a lot more from here – the spot is called Scoundrel’s Viewpoint. From the northern part of the 5th lake we see the Cho Oyu base camp and Ngazumpa Glacier which is the biggest glacier the world. We walk back to Gokyo to spend the night.

Included meals: Breakfast Lunch Dinner

Day 10: Gokyo to Dole: 3 – 4 hours

We descend on a trail along the Dudh Koshi River and pass  the first Gokyo lakes. On the way we also enjoy views of the Cholatse and Taboche peaks. Our trail descends before climbing a hill. After reaching the chorten at the edge, we see great views of Thamserku, Cho Oyu, and Kangtega mountains. We walk past Machhermo, Luza and Lhafarma villages before reaching Dole. Overnight in Dole.

Included meals: Breakfast Lunch Dinner

Day 11: Dole to Namche Bazaar: 4 – 5 hours

We descend on a steep trail to Phortse Thanga admiring rhododendrons, wildflowers and waterfalls. We also come across mountain goats, musk deer, pheasants, etc. From Mong, we can admire a good view of Khumbila peak. On our way to Namche the view of Taboche, Ama Dablam, Thamserku and Kangtega mountains are ours to admire. After walking for a while, we reach an intersection where the trail from Sanasa meets our trail. We walk on a trail that clings to a forested slope beyond Kyangjuma, winding through several bends. After reaching Namche army camp hill, we look back to see Lhotse, the tip of Everest and Tengboche for one last time. About a kilometer from here is Namche Bazaar. Overnight in Namche Bazaar.

Included meals: Breakfast Lunch Dinner

Day 12: Namche Bazaar to Lukla: 6 – 8 hours

We descend on a rocky trail and cross several suspension bridges before walking on a leveled trail. The air is warmer as we walk on the same trail to reach Lukla. Our trek in the mountain ends after we reach Lukla. We spend our time reminiscing about our time spent in the mountain. Overnight in Lukla.

Included meals: Breakfast Lunch Dinner

Day 13: Fly to Ramechhap & drive back to Kathmandu

We fly back to Ramechhap and drive back to Kathmandu.

Day 14: Final departure

A Himalayan Glacier representative will pick us up from our hotel and drop us off at the Tribhuwan International Airport three hours before our scheduled flight.

Included meals: Breakfast

**End of our Services**

MODERATE ADVENTURES (GRADE 3)

These are moderate treks involving 6 hours plus walking on certain days. Any reasonably active person should be able to manage these trips, provided they do not suffer any medical conditions affected by strenuous exercise. For preparation, we recommend a program of sports or aerobic activities (cycling, swimming, etc.) minimum of 4 to 6 weeks before departure.

ADVENTUROUS TRIPS (GRADE 4)

These are harder treks. They are within the capabilities of most people but you must quite fit before departure. Older people, particularly over the age of 50, must prepare themselves well and should not consider joining these trips if fitness is not an important routine of their normal life. Those with high blood pressure, asthma and heart conditions should not participate on these trips.  We recommend a program of sports or aerobic activities (cycling, stair walking, and running) minimum of 6 to 8 weeks before departure. 

Recommended equipment for trekking:

1. Foot wear:

• Gortex quality broken in hiking shoes
• Thick woolen and light cotton or nylon socks
• Light camp shoes

2. Clothing: 

• Loose or baggy cotton trousers
• Shirts and T – shirts
• Windcheater
• Gortex quality rain-proof jacket and trousers 
• Sweatshirts and sweater
• Fleece Jacket
• Down Jacket 
• Undergarments 
• Thermals
• Woolen  hat & gloves
• Sun hat or a cap with a visor 
• Bathing suit

3. Other essential gear:

• Duffel bag with lock 
• Day pack 
• Water bottle
• Sun glasses
• Flash light with spare bulbs and batteries
• Lip salve
• Insect repellent
• Toiletries (bio degradable) 
• Diary 
• Towel 
• Camera 
• Personal medical kit as required

“Thank you”

Regular exercise is strongly recommended.  If you suffer from severe muscular, chest, heart or bronchial disorders, are a severe asthmatic or have high blood pressure, you are strongly advised against taking part on a high altitude trek. Please ascertain that you are in good health.

Insurance:   

Please ensure that you have personal traveling insurance which also covers high altitude trek (6000m) and evacuation by helicopter.

Points worth noting:

1. 1. Treks in Everest region are among the most popular the trekking season starts from September, by then monsoon normally ends.

2. The teahouses en route cater trekkers.  The amenities although basic are designed to provide you as much of comfort as possible at high altitude. 

3. The teahouses provide menu for the meals. Our staff will also ensure the food is provided on time and is clean.

4. In certain destinations electricity for recharging batteries is available, the cost is about US$ 3.2 ( not exact )  for a recharge, at other places solar power is available, if possible we still suggest that you bring extra batteries or whatever is required to ensure that your camera is operable.

5. Our trek guides are officially trained and long experienced. They have taken groups to EBC and Gokyo many times over. They will communicate with and assist the group fully on the trek. The trek guide will be assisted by a porter, together; they will help the group reach the destination every trek day. The trek guide will also take care of the needy logistics. Our Nepali trek guide will help you learn more of our country.

6. The health of all the group members is very important to us. In Kathmandu we strongly suggest that you do not eat highly spicy food prior to your trek and also do not use tap water directly for oral use. If there is any specific medicine that you need to bring, please do so. 

Please bring:

– Moleskin: It is not available in Kathmandu so please bring about half square feet per person to prevent blisters.

– Nose spray or drops and nasal decongestant: If it does not rain prior to the trek the trail will be dusty therefore as prevention from cold, sinus and stuffy nose it’s required.

– Personal toiletries 

Once again please bring whatever medicines you feel you should bring.

7. We also suggest that the group members convert the money into small denominations for the trek so that it is easier to buy things. Also please do not flash money in public and do ensure that you have a money belt.

8. Your national park permit will act as your passport while you are on the trek.  

9. Normally when a trekker gets afflicted with altitude sickness we help him/her to descend and rest. If a helicopter is required we will send for it provided the weather allows, once the helicopter departs for the purpose of rescuing you have to pay the airlines irrespective of the fact that you use it or not. Normally the money paid can be claimed from the insurance coverage.

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COST: MYR9995.00 PER PERSON

PRICE INCLUSIONS & EXCLUSIONS

PRICE INCLUSIONS

• 04 Night Accommodation at KGH in Kathmandu on Bed and breakfast basis
• 12 Night Accommodation at Lodge during the treks.
• Sleeping Bags with inner sheets for the guest.
• Meals, Breakfast, Lunch & Dinner at Tea House during the treks 
• Experience Trekking guide with assistant Sherpa
• 1 Porter for 2 Trekkers
•  TIMs/Trekking Permits & Conservation Fee 
•  01 dinner at a local restaurant with Nepalese cultural performance
•  All currently applicable taxes
• Hot water for drink during the trekking
• Hot shower per day during the trekking/ Subject to aviability

PRICE EXCLUSIONS

• • Expenses of personal nature like laundry, telephone, fax, internet, beverages, camera / video camera fee at monuments, medical expenses, etc. 
  • Local payments in domestic currency, such as tips and gratuities
  • Domestic air fare Approx USD 360.00 Subject to change
  •   Client insurance.
  •   Client’s personal gear
  •   Expenses incurred as a result of illness or any other unforeseen events.
  •   Loss incurred by re-routing, inclement weather, floods, famine, political disruptions, strikes, riots and other disturbances and emergency evacuation by air.
  •   Bottled mineral water, hard and soft drinks
  •   Trek on horse

•   Any type of air or land transportation which is not mentioned in the itinerary

• Nepal Visa Fees ( USD 25.00 net per person for 15 Days )

• Any other services not mentioned in Price Inclusions above
• 13 % VAT in the above Quote.

SPECIAL NOTES

• Lunch and Dinner price is quoted per person per meal.
• Check-in, check-out time at hotels is usually 12:00 noon
• In case of any significant foreign exchange fluctuations or amendment in local Government taxes, or any fuel hike, we reserve the right to adjust the tour price accordingly.